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Signed in as:
filler@godaddy.com
If you’ve ever been curious about triathlon but felt overwhelmed, intimidated, or unsure where to start — you’re in the right place.
Triathlon 101 is an ongoing educational series designed to guide new and developing athletes through the fundamentals of the sport in a clear, structured way.
The goal isn’t hype.
It’s understanding.
Each topic moves step by step through the essentials so you can build confidence, not confusion.
Let’s get started.
Each Triathlon 101 topic is supported by:
You can learn in the format that works best for you — or use all three for reinforcement.
Start at Episode 1 and work forward — each topic builds on the last.
You can view the complete Triathlon 101 series here:
Additional beginner-focused articles are available inside the Coach’s Corner Library.
Education builds understanding.
Structure builds progress.
If you’re ready to move beyond learning and begin applying clear principles to your own training:
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