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Coaching Programs
Clear structure. Purposeful progression. Long-term development
Triathlon Plans
Triathlon Plans
Triathlon Plans
A cohesive swim–bike–run structure built around your current fitness, race distance, and available training time. Progression is intentional, balanced, and sustainable.
Run Plans
Triathlon Plans
Triathlon Plans
Structured run development with purposeful workouts, recovery built into the plan, and progression aligned with your goal race or performance objective.
Cycling Plans
Triathlon Plans
Cycling Plans
Cycling plans built around clear intensity targets, progression across training blocks, and realistic integration into work and life demands.
Swim Plans
Hiking & Expedition Training Plans
Cycling Plans
Structured swim programming that supports technique development and endurance progression without unnecessary volume.
Hiking & Expedition Training Plans
Hiking & Expedition Training Plans
Hiking & Expedition Training Plans
Preparation designed for time on feet, terrain demands, and sustainable workload progression. Built for athletes training toward hikes, endurance challenges, and long days outdoors.
Option 2. Custom 1:1 Coaching
For athletes seeking a long-term coaching relationship built on structured accountability and adaptive progression.
Custom coaching may be triathlon-focused, single-sport (run, bike, or swim), hiking-focused, or a combination aligned with your goals. The discipline may vary — the depth of support does not.
With 1:1 coaching, your training evolves as you do. Feedback is integrated, adjustments are intentional, and the plan adapts to real life.
What Makes 1:1 Coaching Different
- Personalized training built around your background, goals, and schedule
- Ongoing communication and structured accountability
- Regular plan adjustments based on performance and feedback
- A long-term development strategy — not just the next workout
Coaching is collaborative. It is not a template.