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About Tabula Rasa Racing

a picture of a coaching whistle

Who are we?

What does Tabula Rasa mean?

What does Tabula Rasa mean?

Founded in 2019, we are an endurance coaching company specializing in providing top-notch training programs and coaching services for athletes of all ages and abilities. We believe hard work, consistency, determination, and proper training are the keys to success in sports, and we are here to support you every step of the way.

the Tabula Rasa Racing logo of a phoenix with his wings spread out above his head

What does Tabula Rasa mean?

What does Tabula Rasa mean?

What does Tabula Rasa mean?

Tabula Rasa comes from the Latin phrase meaning "clean slate". The phoenix in the company logo symbolizes rebirth. When a phoenix dies, a new phoenix is born from the ashes. The combination of what Tabula Rasa means and the phoenix in the logo embodies the personal story of Coach Justin and how he came into endurance sports and is an accurate description of his life in general. 

a wooden man walking up some steps with a hand placing the next step

What do we do?

What does Tabula Rasa mean?

What do we do?

Sometimes its overwhelming and confusing knowing what to do, how to do it, and how much or often to do it. With Tabula Rasa Racing, you can rely on your coach to give you direction and structure to your training. All you have to do is execute the plan and enjoy the journey. Our areas of focus are running, cycling, swimming, triathlon, and hiking.

Meet the Coach

My Background

While many athletes started competing as children, I did not find my sport until I was in my 30's. I went from a 365 lb. pack-a-day smoker who could not walk 4-5 blocks without my back hurting to a 2x full ironman and 8x half ironman finisher. I am leveraging my knowledge and experiences in endurance sports and giving others the roadmap to accomplishing their own athletic goals. 

Training and Coaching Philosophy

I believe consistency is key, patience is a virtue, and communication is vital. Performance cannot always improve each day because that would be an unrealistic expectation. What we can do is execute each day's plan to the best of our ability. Each day brings another opportunity to learn and grow as athletes.

Training and Certifications

Certified Level 1 Triathlon Coach: USA Triathlon (USAT)

Received my Level 1 Triathlon Coach Certification from USA Triathlon in March 2024

Certified Run Coach: Road Runners Club of America (RRCA)








Received my Level 1 Run Coach Certification from Road Runners Club of America in March 2023

Adult First Aid/CPR/AED Certified: American Red Cross

Adult First Aid/CPR/AED Certified: American Red Cross

Received my First Aid and CPR certification from the American Red Cross in March 2023

Collaborations

Fuel2Run

Fuel2Run's sole purpose is to provide personalized sports nutrition and coaching solutions for endurance athletes of all abilities. Optimize your health and performance! Katie’s philosophy is that everyone has their own personal journey and there is no one size fits all when it comes to nutrition and coaching. She believes that anyone can benefit from nutrition education and nutrition coaching. Katie understands that nutrition needs may differ depending on the time of year, activity, goals, and other personal factors. 

Visit Fuel2Run

Virginia Adventures, LLC

Virginia Adventures sole purpose is to provide top-notch trail races in the Central Virginia region. They offer both fixed distance and fixed time events ranging from 10-mile to ultra distance trail running. Tabula Rasa Racing provides an opportunity to work with a coach in preparation for their events. 

Visit their Site

Team Zoot 2025

Zoot is the leading triathlon sports brand, providing quality triathlon, running, and cycle apparel and wetsuits. Team Zoot is comprised of everyone from beginner triathletes to seasoned Kona Qualifiers and is the world's premier triathlon team.  

Visit zoot sports

Copyright © 2025 Tabula Rasa Racing - All Rights Reserved.


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